Click the button above to be linked to an article discussing karate's relevance..


Click the button to the right to be linked to an article about expanding our notions of self-defense.

Click the button to the right to be linked to a discussion about the true nature of martial arts.

Click the button to the right to be linked to a discussion of some of the essential concepts behind joint locks.


Click the button above to be linked to a document about teaching tips for martial arts.


Click the button below to be linked to an article on the practical application of kata.



Click the button above to be linked to an article about the principles of escape in self defense.